Mamas on Bedrest: Beating Back Bedrest Stress-An Interview with Parijat Deshpande

February 9th, 2015

Hello Mamas,

Today we have another powerhouse podcast. Our guest expert is Parijat Deshpande, a Health and Wellness Counselor and Clinical Psychologist. While Parijat’s expertise spans marriage and family counseling, fertility counseling and stress management, she also comes to us as a former Mama on Bedrest and contributor to “From Mamas to Mamas: The Essential Guide to Suriving Bedrest”. Today Parijat is sharing tips and tools to beat back bedrest stress.

Parijat is well versed in stress management and shares a wealth of information on this podcast. Tell us what you think in the comments section below and if you have a question, post it and we’ll get it to her for a response. And don’t forget to read Parijat’s story about her preterm infant in “From Mamas to Mamas: The Essential Guide to Surviving Bedrest”. 

 

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