In this video blog, I share information on pregnancy safe ways to prevent infections. Pregnancy overloads a woman’s system and consequently she is not as readily able to ward off infections or to fight them when she does become ill.
As discussed in previous blogs, it is essential that pregnant women have adequate Vitamin D levels, to supplement with fish oil rich in the Omega 3 Fatty Acids docosaheaenoic acid (DHA) and eicosapentaenoic acid (EPA), to drink lots of water, get lots of rest and to eat a nutrient dense diet. In this video blog I offer a few other suggestions to help mamas on bed rest keep their bodies healthy and strong. On an additional note, I forgot to include probiotics that are helpful against yeast infections. They are found in most yogurts and can also be taken as supplements.
How are you staying healthy while on Bedrest? Share your tips in the comments section below this video. If you have more questions, feel free to e-mail me at firstname.lastname@example.org.
2013 is proving to be a great year for us! The Mamas on Bedrest & Beyond blog has again been acknowledged. This time, we are being cited as one of the top 100 baby related blogs to follow in 2013 by couponaudit.com. This is a consumer information organization that gives consumers information about all manner of products and services so that they can make wise and informed choices (my personal mantra for all of you!)-and receive special gifts and offers, too!
While I am personally pleased as punch at all of the accolades, I am more thrilled by the fact that mamas on bed rest are getting much deserved recognition. If just 10% more people read this blog, that is 10% more people who will know and understand what it is like to have a high risk pregnancy. That is 10% more people who will know what to do and say to a friend, family member or other loved one who may be prescribed bed rest. That is 10% more people who will “see” us, removing us from the fringes of obscurity. And maybe, just maybe, our stories will stimulate physicians and researchers to target more research in our direction; to find more and more effective treatments for preterm labor, more and more effective treatments for cervical insufficiency, more and effective treatments for pre-eclampsia….That’s right, I’m on a mission to make bed rest a thing of the past (much like it is in most other medical specialties) and to put myself out of business!
So here’s to us, Mamas! And oh,
Happy Mother’s Day!!!!!!!!!!!
An infographic by the team at CouponAudit
I know that I am alway putting my foot down about things on this website being “All about Mamas!!” But recently I received an e-mail from a mama of a preemie and as we talked, she told me about a product that had been used when her son was in the NICU. Prolacta Human Breastmilk Enhancer provides much needed nutrients and calories to premature infants. Prolacta is the only human breastmilk enhancer available and it is derived from donor breastmilk that is tested and purified and made available to NICU’s around the country. My daughter needed donor milk when she was first born and in the NICU, so this is a topic near and dear to my heart.
I had the grand opportunity to interview Ms. Terry Johnson, APN, NNP-BC, MN, CLEC. Terry has over 30 years of experience in a variety of clinical settings including the NICU, Special Care Nursery, Normal Newborn Nursery and Developmental Follow-Up Services. She is also a Certified Lactation Educator and Counselor. Today Terry shares insight into neonatal and preemie nutrition, the role of Prolacta and how parents can advocate for their babies and how Prolacta BioScience can help. She also offered another resource for parents, The Helping Hands MilkBank.