Women’s Health

Mamas on Bedrest: Your Mental Health Matters

July 6th, 2015

Hello Mamas,

Calling your attention to an amazing organization that is doing exceptional work globally for mamas, The Maternal Health TaskForce (MHTF). A project of the Women and Health Initiative at the Harvard T.H.Chan School of Public Health, MHTF is working towards:

  • Making the most up to date evidence-based information is available to practitioners, provider, researchers and anyone with a vested interest in helping and supporting women during childbearing
  • Provide opportunities for the global maternal health community to come together to discuss and create unified policies on women’s health issues globally
  • Provide resources and support for research in Maternal/Infant/Child Health
  • Train the next generation of Global Women’s Health Practitioners and researchers.

I receive the MHTF e-newsletter and the last newsletter was all about Maternal Mental Health. Maternal Mental Health is an often overlooked (ignored!!) part of women’s health. Current research estimates are that 10-15% of women in upper income countries (like the US, Canada, Australia and the UK for example) experience perinatal mental health disorders. In lower and middle income countries (Africa and parts of Asia), the current estimate is closer to 33% and many researchers feel that this number is low because until now mental health in childbearing women in these countries hasn’t been addressed. However, the impact of adverse maternal mental health has had significant impact on maternal health, infant and child health and the maternal child bond, so researchers and clinicians both are very keen to study the various mental health disorders common in childbearing women-mainly depression and anxiety.

Over the last month, MHTF had a blog carnival addressing mental health issues in childbearing women in their Mental Health: The Missing piece in Maternal Health series. It’s a really interesting series of blog posts and reflect how pervasive mental health disorders are in childbearing women, and how overlooked the signs and symptoms have been until very recently. The blogs also address how the stigma of mental health is so strong in all countries regardless of economic status, and this stigma is keeping many women from receiving much needed care. The articles do a wonderful job of highlighting the issues surrounding the stigma of mental illness, how women are not being heard in terms of the emotional toll of adverse birth outcomes and barriers to care. I highly recommend taking a look.

For those of you not really interested in global women’s health and need assistance closer to home, (i.e. for yourself!!) I am happy to announce that our Third Thursday Teleseminars are going video! It has long been a dream of mine to be able to bring Mamas on Bedrest together to be able to talk and share ! I have been researching platforms on which to do this for years and until recently, the platforms were just too grainy (i.e the images were really not that good), Platforms were only able to accommodate up to 10 participants or platforms that could accommodate more than 10 participants had hefty user fees or required expensive software. Now there is Zoom web conferencing and it’s amazing! I attended a web conference using it last week and I could clearly hear and see all of the other participants! So we are giving Zoom a test drive for our Third Thursday Teleseminar, July 16, 2015. Login details will be shared in our upcoming newsletter and will be available on our website. So if you have concerns about anxiety, depression or other feelings you may be having during your bedrest journey, this is the perfect time and place to bring your concerns.

In the meantime, share pressing questions or concerns in the comments section below or send an e-mail to Info@mamasonbedrest.com for a 24hr response.

Mamas on Bedrest: “Shedding Pounds After Gaining a Baby!”

June 29th, 2015

Hello Mamas!

The tagline for this business is “It’s all about mamas!” I am as interested in your success as mamas as I am in you having a successful pregnancy. I am always happy to hear of mamas using what they learned during their pregnancies, what they know for sure as a result of having been pregnant, and what they want to share with the world now that they are “seasoned” mamas.

Emmi WilesToday I share with you an interview that I had with a good friend of mine and new mama, Emmi Wiles. Emmi and I met in a woman’s program offered at Mama Gena’s School of Womanly Arts, and I have had the great pleasure to witness Emmi’s journey from loving daughter who graciously loved her father through his passage from this life, to newlywed and now to mama (FYI Emmi was not on bedrest!!).

Emmi is also a talented artisan and creates all manner of art that she will be sharing on her etsy page. (Stay tuned and stay in touch with her for more art adventures!!) But for now, she is a full time, hands on mama to a little 6 month old boy who is her inspiration for her latest blog, “Shedding Pounds After Gaining a Baby”. The blog is Emmi’s chronicle of her motherhood journey and how she is doing her best to weave motherhood into womanhood. It’s a delightful read and I hope you will all take some time to stop by and give Emmi encouragement. For now, listen to how
“Shedding Pounds After Gaining a Baby” was birthed and share you comments in the comments section below.

 

Mamas, Have you created something new as a result of your pregnancy? Would you like to share it with other mamas? Please share details of your new venture/adventure with Info@mamasonbedrest.com and tell is what’s up. We’d love to hear and support you!

Mamas on Bedrest: A Step Closer to “Curing” Pre-Eclampsia!

October 20th, 2014

IMG_3750 1x13Mamas, Exciting News!!

Researchers at the Center for Perinatal Research at the Nationwide Children’s Hospital in Ohio have identified a Urine test that detects proteins in pregnant mamas’ urine that indicate pre-eclampsia. Pre-Eclampsia is one of the most common reasons mamas are prescribed bed rest, and one of the leading causes of preterm labor, prematurity and even death in mamas globally. This new finding is significant because this current research shows that pre-eclampsia, more specifically the proteins found in the urine of pregnant women with pre-eclampsia, are also associated with diseases of neurodegenerative diseases of aging such as Parkinson’s Disease, Mad Cow Disease and Alzheimers Disease.

Dr. Irina Buhimschi, director of the Center for Perinatal Research at Nationwide Children’s Hospital in Ohio and lead author of the paper. While Dr. Buhimschi admits that this is definitely a huge breakthrough in pre-eclampsia research, she admits that physicians and researchers are still no closer to knowing why some women develop pre-eclampsia and why others don’t. Pre-eclampsia is still responsible for some 75,000 deaths annually, mostly in poorer, developing nations. The proteins noted in mamas’ urine are now easily identified with a simple and inexpensive urine test called the Congo Red Dot Test. This simple test merely requires that clinicians place a small amount of urine on a test paper and if a large red dot develops, they know that the urine contains proteins indicative of pre-eclampsia.While we have reported on the Congo Red Dot test previously, a simple test like the Congo Red Dot test could really be a breakthough in treatment in these areas and significantly lower maternal mortality.

Brenda Torigiani's feet at 7 months.Pre-Eclampsia is diagnosed when a mama has high blood pressure and protein in the urine. Mamas will also often experience facial and extremity swelling. Left untreated, pre-eclampsia leads to dizziness, visual changes, seizures, stroke, swelling and weight gain, organ (kidney) failure and death. Pre-Eclampsia is a leading cause of preterm delivery, yet once the baby and placenta are delivered, mama’s symptoms resolve.

The connection between pre-eclampsia and other neurodegenerative diseases such as Alzheimers has yet to be determined. Additionally, no one yet knows if women who develop pre-eclampsia are at greater risk for developing Alzheimers or Parkinson’s Diseases or have some sort of protection. These questions will definitely have to be answered in subsequent research. In the meantime, having a low technology, easy to perform and inexpensive test to screen for pre-eclampsia may well reduce the maternal mortality associated with it tremendously worldwide. Even here in the US, this low lost, low tech test, performed early, may enable obstetricians to begin treating women early with antihypertensive medications and ward off the more serious signs and symptoms of pre-eclampsia. The next step-or perhaps leap-is that perhaps them mamas who have pre-eclampsia may not need to be placed on bed rest-so long as their blood pressures are stabilized on medications, they are no longer spilling proteins into their urine and they are not having any signs of seizure, stroke or organ failure. Finally, combining these findings with the Pluristem Technology, and yes, we may in fact be on the way to eradicating pre-eclampsia!!

Reference: MacLean’s Digital Magazine

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