Mamas on Bedrest: Do You Have “Linguine Legs”?

March 8th, 2011

Bedrest Coach Darline Turner-Lee is offering mamas on bed rest a free webinar on  March 11, 2011 at 11am CST. The webinar will review the basics of bed rest exercise including getting into the correct position in bed, the use of pillows, the use of an exercise band to perform active and passive movements and a sampling of exercises mamas can do. To participate, send an e-mail to info@mamasonbedrest.com.

Leave a Reply

Your email address will not be published. Required fields are marked *