Mamas on Bedrest: Take Care of Yourself First!

August 26th, 2011

In this video blog, a follow up to the post Mamas on Bedrest: Get Your Babies off to a Healthy Start!, Bedrest Coach Darline Turner-Lee shares information on how Mamas on Bedrest must tend to their own needs first in order to better take care of the babies they are carrying. She shares information on Epigenetics, the study of how environmental cues program and affect gene expression, and offers tips to Mamas on Bedrest to take care of themselves.

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