Mamas on Bedrest: Drinking Water Helps Prevent Preterm Labor!

June 22nd, 2012

Bedrest Coach Darline Turner-Lee, straight in from a walk in the rising Texas heat, educates mamas on bed rest about the importance of proper hydration during pregnancy, and the particular importance of proper hydration to mamas on bed rest. This vlog reviews why water is essential to a mama’s overall health; how it helps in the development of her baby, the risks of taking in too little water and how much water a mama needs daily and how to meet those needs.

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