Mamas on Bedrest: Bounce Back After Pregnancy and Bedrest
November 27th, 2013Our first teleseminar, “Bounce Back After Pregnancy and Bedrest” went very well. As I review and retool the seminars, I decided to share this one with you all. In this teleseminar, you’ll learn:
- Why breastfeeding isn’t the weight loss panacea for every woman
- How to nourish and fuel your body for optimum function and weight release
- How to work with your body and your baby for better physical rhythm, flow and SLEEP!!
- How to Gently ease back into exercise-especially after you’ve been on bedrest
- When to seek medical advice
Enjoy and please post your comments and questions in the comments section below.
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