Mamas on Bedrest: Bounce Back After Pregnancy and Bedrest

November 27th, 2013

Our first teleseminar, “Bounce Back After Pregnancy and Bedrest” went very well. As I review and retool the seminars, I decided to share this one with you all. In this teleseminar,  you’ll learn:

  • Why breastfeeding isn’t the weight loss panacea for every woman
  • How to nourish and fuel your body for optimum function and weight release
  • How to work with your body and your baby for better physical rhythm, flow and SLEEP!!
  • How to Gently ease back into exercise-especially after you’ve been on bedrest
  • When to seek medical advice

Enjoy and please post your comments and questions in the comments section below.


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