Mamas on Bedrest: Heart Health During and After Bedrest

August 18th, 2014

Greetings Mamas!!

We all know that Bedrest is difficult, but did you know that certain complications that cause  mamas to be put on bed  rest can also put mamas at risk for heart health problems later in life?

In today’s post, I am sharing with you an info graphic from the California Maternal Quality Care Collaborative (CMQCC) which outlines the potential cardiovascular (heart) risks that Mamas on Bedrest are exposed to as a result of certain pregnancy complications. The purpose of sharing this info graphic is not to scare you, depress you about being on bed rest or to add more stress to an already difficult situation. Rather, my motive is to make you aware of future health risks, to educate you and share information with you so that you can take the best care of yourselves now, during your pregnancies, and throughout the rest of your lives.

The CMQCC infographic specifically names Pregnancy Induced Hypertension, Pre-Eclampsia, HELLP Syndrome, Gestational Diabetes and Preterm Births all as increasing a mama’s risk of developing heart disease later in life. We know this because of information shared in previous blog posts on Peripartum Cardiomyopathy, Pre-Eclampsia, and Gestational Diabetes.

But I really like this infographic because it gives a lot of information in a neat, concise and readable fashion. I think the infographic is easy to follow and mamas can get all the information that they need at a glance. Then if mamas desire more information, they can read the additional resources provided in this post and in the resources in the infographic at their leisure.

This is great information, Mamas. Do take the time to read it. Got Questions? Ask them on our live Free Q & A teleseminar this Thursday! I, Bedrest Coach Darline Turner, will be answering all bed rest related questions, including those related to this infographic. While I can’t offer specific medical advice, I can steer you in the right directions to get all the information you need to make wise health care choices!

 

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