The Birth of Bedrest Fitness

September 16th, 2009

In this podcast, MBB founder Darline Turner-Lee shares the story of how Bedrest Fitness was “conceived” and “birthed”. Bedrest Fitness is a simple yet effective set of modified prenatal exercises that pregnant women on prescribed bed rest can do comfortably in bed. For more info on Bedrest Fitness view the video clip or visit the shop to purchase.